[ The packs ]

THE ROUTINE, IN ONE BOX.

Hard gum for the day and mouth tape for the night, bought together for less than one by one.

Everything in the two ONEJAW packs: gum packs, displays and mouth tape pouches [ Discovery ]20 days · 30 nights

Discovery Pack

€39,99€47,97

The first month. Both editions in the box, so you find the one you will chew every day.

Gum
60 pieces · three packs of each edition
Tape
30 strips · one pouch
Lasts
About 20 days of chewing and 30 nights of tape.
Per day
€1,99 a day, counting 3 pieces.
What's in the box
Everything in the two ONEJAW packs: gum packs, displays and mouth tape pouches [ Expert ]80 days · 90 nights

Expert Pack

€99,99€179,89

The season. 80 days of the routine, at the lower price per piece.

Gum
240 pieces · one display of each edition
Tape
90 strips · three pouches
Lasts
About 80 days of chewing and 90 nights of tape.
Per day
€1,24 a day, counting 3 pieces.
What's in the box

The piece

[ The system ]

THE GUM BUILDS THE HOLD. THE TAPE KEEPS IT.

Chewing trains the muscles that keep the jaw closed at rest. The tape makes sure the night does not undo the day. Two habits, one posture.

01 · Chew

HARD CHEWING GUM

Daily chewing against calibrated resistance rebuilds the tone a soft diet removed.

THE GUM · In the box

02 · Breathe

MOUTH TAPE

Nasal breathing by night keeps the seal your daytime work builds.

THE TAPE · In the box

The routine

THE GUM BY DAY. THE TAPE BY NIGHT.

Thirty minutes of work, three times a day. Then eight hours of nose breathing you do not have to think about.

By day

One ONEJAW piece

Hard chewing gum

  1. One piece for 30 minutes, three times a day, ideally after meals.
  2. Chew up and down, evenly on both sides, mouth closed, breathing through the nose.
  3. Two pieces at once, once one piece no longer feels like work.

Pain, clicking or locking at the jaw joint means stop. On two pieces, go back to one.

By night

One ONEJAW X-cut mouth tape strip

Mouth tape

  1. Clean, dry lips. Centre the strip over closed lips and press for ten seconds.
  2. Breathe through the nose. The strip keeps the mouth closed while you sleep.
  3. One strip per night, single use. Peel slowly from a corner in the morning.

Not with a blocked nose, and not for children. First time, wear it twenty minutes awake.

[ Consistency stories ]

PEOPLE ALREADY DOING THE WORK.

Made by those who live it. ONEJAW started as the tools we wished existed while practicing Mike Mew's philosophy ourselves. Engineered in Denmark because that is where we found people who take chewing gum as seriously as we do.

[ Fair questions ]

BEFORE YOU ASK.

Can I choose only one edition?

The packs are fixed: both editions are in the box, so you can find the one you will chew every day. Each edition is also sold on its own product page.

How long does a pack last?

Count three pieces a day. Sixty pieces last about twenty days, 240 pieces about eighty days. Each pouch of tape is thirty nights. On two pieces at once, the gum lasts half as long.

Is the Wintergreen the same gum as the Blueberry Mint?

No. Both are hard chewing gum for the same routine, and each edition has its own profile and texture. That is the point of trying both before you pick.

Do I need the tape?

The gum works the jaw by day. The tape keeps the mouth closed and the nose breathing at night, so the night does not undo the day. If you already tape, keep your routine.

What does co-created with Mike Mew mean?

The Wintergreen edition was developed with Mike Mew. It is a co-creation, not an endorsement, and ONEJAW makes no medical claims.

Can I subscribe to a pack?

Not yet. Packs are one-time purchases. Subscribe and save is available on the gum’s own page.

Shipping and returns?

Orders ship within one to two business days, from the Netherlands for Europe. EU shipping is €6.99 and free over €60. Opened packs cannot be returned; a defective item is replaced.

Something else on your mind? Ask us directly

The routine, in one box