
ONEJAW Hard Chewing Gum
Mainstream Edition
120 pieces, twelve packs of ten





The whole routine, in one box.
Ninety days of the routine. A full counter display of each edition and three months of mouth tape, so the jaw works every day and the nose does its job every night.
240 pieces of hard gum and 90 strips in all. Never sticky, braces-safe. Sugar and aspartame free, tooth friendly, made in Denmark with cold-compressed technology.
Very good gum i must say that after i chew it for like an hour i felt my jaw muscle really sore, I reccomend it a lot
Francesco PerasoleVerified buyer
Great taste and just the right amount of firmness. You can really feel your jaw muscles working without putting too much strain on them. I'll definitely keep using it!
Verified buyer
Addictive. The texture of this gum is amazing. It's really comfortable to chew on with enough substance that actually feels like youre working your mouth.
Meir CynamonVerified buyer
4.61 average across 46 reviews
HOW TO CHEW ONEJAW.
The force should rise only as the teeth come together.
Don’t. Resistance at 8 to 10 mm, the jaw stops short.
Do. Easy close, then the squeeze, almost teeth together.
Alternate sides so the work stays symmetric.

New to it.
One piece for 30 minutes, three times a day, ideally after meals.

Already experienced.
Two pieces at once, same routine.
Alternate sides as you chew, so the work stays symmetric. Pain, clicking or locking at the jaw joint means stop. On two pieces, go back to one.
At night, one soft strip of tape over closed lips keeps the mouth closed while you sleep, so the nose does the breathing.
Delivery
The whole box
Both editions, the tape and the pieces, on one stage. Scroll, and the pieces land. Every object is the real one, rendered from its print files.
Scroll
In the box
240 pieces of hard gum and 90 strips of mouth tape. The same items, bought one by one on onejaw.com, cost more.

Mainstream Edition
120 pieces, twelve packs of ten

Mike Mew Edition
120 pieces, twelve packs of ten

Nasal breathing at night
30 strips per pouch
[ The system ]
Chewing trains the muscles that keep the jaw closed at rest. The tape makes sure the night does not undo the day. Two habits, one posture.
01 · Chew
Daily chewing against calibrated resistance rebuilds the tone a soft diet removed.
THE GUM · In the box
02 · Breathe
Nasal breathing by night keeps the seal your daytime work builds.
THE TAPE · In the box
The routine
Thirty minutes of work, three times a day. Then eight hours of nose breathing you do not have to think about.
By day

Pain, clicking or locking at the jaw joint means stop. On two pieces, go back to one.
By night

Not with a blocked nose, and not for children. First time, wear it twenty minutes awake.
[ The ideal hardness ]
One gum, one hardness. The dose is what you change.
It collapses in seconds, so there is nothing left to work against.
It has some bite at first, from additives, and it fades before the session does.

Start with one.

Chew two at once.
Past the zone, the load leaves the muscle for the jaw joint, and the neck and back compensate.
Pain, clicking or locking at the jaw joint means stop. On two pieces, go back to one.
[ Fair questions ]
The packs are fixed: both editions are in the box, so you can find the one you will chew every day. Each edition is also sold on its own product page.
Count three pieces a day. Sixty pieces last about twenty days, 240 pieces about eighty days. Each pouch of tape is thirty nights. On two pieces at once, the gum lasts half as long.
No. Both are hard chewing gum for the same routine, and each edition has its own profile and texture. That is the point of trying both before you pick.
The gum works the jaw by day. The tape keeps the mouth closed and the nose breathing at night, so the night does not undo the day. If you already tape, keep your routine.
The Wintergreen edition was developed with Mike Mew. It is a co-creation, not an endorsement, and ONEJAW makes no medical claims.
Not yet. Packs are one-time purchases. Subscribe and save is available on the gum’s own page.
Orders ship within one to two business days, from the Netherlands for Europe. EU shipping is €6.99 and free over €60. Opened packs cannot be returned; a defective item is replaced.
Something else on your mind? Ask us directly
[ Consistency stories ]
Made by those who live it. ONEJAW started as the tools we wished existed while practicing Mike Mew's philosophy ourselves. Engineered in Denmark because that is where we found people who take chewing gum as seriously as we do.